FAQ

Frequently Asked Questions

What is Cryowear?

Cryowear is wearable, athletic, therapeutic apparel that combines style, comfort, and performance with evidence-based cold therapy. Our garments feature the CryoPocket system for targeted cooling over major muscle groups to help you recover faster, move better, and manage discomfort.

 

How does the CryoPocket system work?

Strategically placed pockets hold reusable ice packs that maintain consistent cooling over key muscles.

 

What makes Cryowear different from traditional ice packs or wraps?

Cryowear is wearable, mobile, and mess-free, unlike traditional wraps that are bulky, difficult to apply and restrict movement.

 

Who was Cryowear designed for?

Cryowear is ideal for athletes, active individuals, and anyone managing muscle soreness, fatigue, or post-exertion discomfort.

 

How do I insert the ice packs?

Slide the reusable CryoPacks into the discreet inner pockets within the garment. Make sure the packs are frozen or chilled to the recommended temperature range. The ergonomic design ensures that packs stay in place during movement, providing precise, targeted cooling.

 

How long should I wear Cryowear per session? How often?

This can vary depending on your use case, but in general: 10–20 minutes per session, 1–3 times per day as needed.  (as prescribed by your healthcare provider).

 

Can I wear Cryowear during workouts?

Cold therapy is most effective post-exercise or during lower-intensity activity. Using Cryowear during cooldown can support circulation, comfort, and muscle recovery.

 

Can I wear Cryowear under clothing or uniforms?

Yes, Cryowear is sleek and discreet, designed to move with you! Our dry-wicking, compression-style fabrics allow you to wear it under athletic gear, office attire, or casual clothing without discomfort or restriction of movement.

 

How often should I use Cryowear for recovery?

1–3 sessions daily or as needed for soreness or post-exertion discomfort. For ongoing training, use Cryowear as part of a comprehensive recovery plan that includes hydration, stretching, and rest. Always consult with a health care professional before use if uncertain.

 

Is cold therapy safe?

Yes, when used as directed. Keep sessions within recommended duration (10–20 min) and monitor skin. Avoid use over open wounds or in people with reduced circulation or sensation. For chronic conditions or post-surgical recovery, consult a healthcare provider before use.

 

Can Cryowear be used post-surgery or for injury management?

Cryowear can be part of post-surgical or injury recovery as directed by a health care provider. Cold therapy can reduce swelling, manage pain, and support early mobility after an injury or many types of surgery. Always follow your surgeon’s or clinician’s guidance for timing, intensity, and duration. Cryowear’s precise cooling pockets make it easier to apply therapy safely without disrupting daily life.

 

Are there risks of frostbite or over-cooling?

Cryowear inserts, when frozen, provide a comfortable therapeutic level of cold and increase in temperature with wear. Seek medical advice if uncertain, and always let comfort be your guide. Cryowear does not involve direct cold application, so the risk of over-cooling is minimal. Frostbite and skin irritation occur only with extreme cold or prolonged exposure. Cryowear’s inserts maintain safe, therapeutic temperatures, and our recommended session lengths keep risks low. Always monitor skin and discontinue use if discomfort occurs.

 

Who should avoid cryotherapy?

Individuals with conditions like impaired circulation, Raynaud’s disease, diabetes-related neuropathy, or cold hypersensitivity should consult a healthcare professional before use.

 

Is Cryowear comfortable to wear during activity, rest, or travel?

Yes, Cryowear is engineered with premium dry-wicking fabrics and ergonomic pockets to optimize comfort and functionality. Cryowear regulates moisture, supports movement, and provides gentle compression. You can wear it during workouts, at home, or even under work clothing without discomfort.

 

Does Cryowear help with pain management?

Yes, scientific evidence supports the use of cryotherapy for general pain management. Cold therapy can reduce soreness and discomfort from exercise, daily activity, or minor injuries and also provide relief from many chronic pain conditions. By targeting inflammation and gently desensitizing painful tissues and areas, Cryowear can help you feel better faster, enabling more consistent training and improved mobility.

 

Can Cryowear be part of a comprehensive approach to health and recovery?

Absolutely! Cryowear is most effective when combined with a healthy lifestyle strategy including proper rest, hydration, mobility/stretching and exercise that is tailored to your specific needs. It supports your recovery strategy, helping you move freely, reduce pain, and maintain long-term performance.

 

How do I wash Cryowear garments?

Machine wash cold on gentle cycle; air dry. Remove ice pack inserts before washing.

 

Are the ice packs reusable?

Yes, they are durable, long-lasting, and designed for repeated freezing and cooling cycles.

 

How long do the ice packs stay cold?

Typically, 10–20 minutes of effective cooling, depending on ambient temperature and activity level.

 

What is the fabric made of?

Premium dry-wicking, breathable materials engineered for comfort, moisture control, and gentle compression.

 

Fit and Sizing

How do I choose the right size?

Refer to our Sizing Chart available in at checkout. Measure at the natural waist for best fit.

 

Is the fit compression or relaxed?

Compression-fit designed to support circulation and keep pockets in place without restricting movement.

 

What if I’m between sizes?

Size up for comfort or down for tighter compression; pockets remain functional in either choice.

 

Shipping & Delivery

How long does shipping take?
We offer real-time shipping rates at checkout. Domestic orders typically arrive within 3-7 business days depending on your location and selected shipping method.

Do you ship internationally?
Yes! We ship to select international markets. Shipping costs and delivery times are calculated at checkout based on your location.

Orders & Returns

What is your return policy?
We accept returns within 30 days of delivery for unworn items in original condition with tags attached. Please see our Return Policy for full details.

How do I track my order?
Once your order ships, you'll receive a tracking number via email. You can use this to monitor your delivery status.

Contact

How can I contact customer support?
You can reach us through our Contact page or email us directly info@cryowear.com. We typically respond within 24 hours during business days.

 

Can professionals or retailers partner with Cryowear?

Yes, email info@cryowear.com for collaboration opportunities.